NW - Feb 3, 2012 11:45 am - Hasn't voted
Re: Thank you!Thank you for reading it. I would say that overall my water consumption is the same as your average person. When someone with diabetes doesn't take enough insulin they get thirsty because their body's trying to rinse out the excess sugar. I try to keep my levels in a fairly normal range wherever I am so don't experience that because that sort of thing is hard on the body.
Redwic - Feb 5, 2012 8:30 am - Voted 10/10
Thank you for sharing!This was an interesting article to read!
silversummit - Feb 5, 2012 10:02 am - Voted 10/10
I wanted to add a couple comments to your very informative article!As someone who camped and hiked with diabetics for many years I have developed a few practices that ensure a safe and happy trip for them as well.
#1 - We always split up some of the diabetic person's extra supplies that is, someone else always carries some of the extra insulin etc. This was invaluable the time we were snowshoeing and the diabetic person's insulin was accidentally frozen.
#2 - At least two other people are trained to inject the insulin. The first time I traveled with a diabetic we had only the diabetic capable of doing this and he was 15 so I learned to do it. Next trip I was along but I had to go home early due to a family emergency; those staying back were not happy to designate a sub for me but eventually came through.
Obviously these situations applied to younger hikers etc. but we had full parental support. The young man I mentioned above is now in his late 20s and very active in outdoor activities today.
Great article for pointing out that diabetics can enjoy the out-of-doors successfully. But people should always be aware that others around them, not even in their own group could be diabetic and occasionally need a little support in an outdoor situation; not to mention the millions of us who are pre-diabetic and Type 2 diabetics! I had gestational diabetes and unless I eat regularly I have trouble with maintaining my energy level and preventing headaches etc. I have to watch my weight and exercise to avoid Type 2 diabetes down the road. And every first aid kit I carry today has sucrose tablets in it.
lcarreau - Feb 5, 2012 7:07 pm - Voted 10/10
Awesome article ..I've always noticed that most people I meet in the outdoors are
not drinking enough water, especially HERE in Arizona.
When I was growing up in Utah, my friend's mom had a diabetic
attack while she was driving. We had to go find her and we gave
her a candy bar - I believe it was a Three Musketeers bar.
I always felt very sympathetic toward my friend for having a
mom with this health condition, but it gave me a better
UNDERSTANDING of how unfair life really was and was a powerful
dose of reality, for sure.
Can anybody NAME the Three Musketeers ???
(1) Athos
(2) Porthos
(3) Aramis
NW - Feb 6, 2012 7:36 am - Hasn't voted
Thanks.Yea it is good if someone else knows how to give the person their insulin. I find it most important for them to know how to use the machine to check their glucose levels (which are sooooo much easier now then when I was a kid). That way if they can't check themselves the other person knows what to do. Give food, or give insulin. I go out bouldering solo as well but I make a mental effort to pay attention to how I'm feeling and I take quite a few breaks... you know for the sake of a drink or snack...not to rest my tired limbs....
Yea lots of times I carry some sort of chocolate bar with me if I'm out hiking. Usually I bring fig newtons. I don't know why but they have become one of my snack staples. I guess it's because they are small and it doesn't take much to bring up a persons sugar levels. 2 fig newtons= 1 whole sandwich.
jjust - Feb 6, 2012 5:22 pm - Hasn't voted
Go Diabetics!I've had diabetes for 20 years and get out as much as I can. Good article.
https://www.jamesjusthiking.com
ved12 - Mar 31, 2012 1:20 am - Hasn't voted
Diabetes storyClimbing with diabetes is really the great task. My friend is also suffering from diabetes and he also like to do climbing and cycling. Insulin is always helpful for him to control blood sugar level in his body. I will appreciate such people who are living with diabetes.
Low blood sugar symptoms
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