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Tips, tricks, workouts, injury advice.-
- ice inside goggles, frozen backpack
on Tue Dec 06, 2011 10:36 pm
- ice inside goggles, frozen backpack
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- winter mountaineering in scottland?
on Mon Nov 28, 2011 1:28 pm
- winter mountaineering in scottland?
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- Advice for someone completely new/clueless
on Sat Oct 15, 2011 4:29 pm
- Advice for someone completely new/clueless
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- Aconcagua Boots
on Thu Dec 15, 2011 9:16 pm
- Aconcagua Boots
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- Solo aid climbing
on Fri Dec 16, 2011 2:16 pm
- Solo aid climbing
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- Next steps for a beginner?
on Sat Dec 10, 2011 1:07 am
- Next steps for a beginner?
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- Crevasse Rescue Training West Coast
on Mon Dec 12, 2011 11:42 pm
- Crevasse Rescue Training West Coast
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- friction - single vs twin ropes
on Mon May 16, 2011 5:27 am
- friction - single vs twin ropes
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- Why I try not to look at the camera
on Sun Mar 20, 2011 9:11 pm
- Why I try not to look at the camera
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- Fat guy wants to do Rainier
on Tue Aug 16, 2011 8:00 am
- Fat guy wants to do Rainier
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- Self-arrest while wearing crampons
on Wed Mar 09, 2011 3:56 am
- Self-arrest while wearing crampons
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- training mask- altitude simulation
on Thu Dec 01, 2011 8:29 pm
- training mask- altitude simulation
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- Bomb Squad: Cardio Masked CrossFitter in Weighted Vest
on Wed Nov 30, 2011 9:05 pm
- Bomb Squad: Cardio Masked CrossFitter in Weighted Vest
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- Alpinism 101 - an introduction
on Fri Nov 04, 2011 11:46 pm
- Alpinism 101 - an introduction
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- rock climbing applicability to ice climbing
on Wed Sep 28, 2011 5:12 pm
- rock climbing applicability to ice climbing
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- half-marathon
on Sun Oct 30, 2011 3:30 am
- half-marathon
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- Foot pain and crack climbing
on Thu Oct 27, 2011 1:25 pm
- Foot pain and crack climbing
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- Snowshoeing endurance
on Mon Dec 20, 2010 10:36 pm
- Snowshoeing endurance
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- tendonitis???
on Tue May 31, 2011 10:54 am
- tendonitis???
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- Injury from fall while gaston-ing
on Fri Jun 17, 2011 11:48 pm
- Injury from fall while gaston-ing
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- 5K Race Strategies
on Mon Oct 17, 2011 9:19 pm
- 5K Race Strategies
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- Training pages
on Wed Oct 19, 2011 12:04 am
- Training pages
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- Garda hitch instead of guide plate?
on Mon Oct 17, 2011 12:49 pm
- Garda hitch instead of guide plate?
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- midwest alpine training
on Thu Oct 06, 2011 4:45 am
- midwest alpine training
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- Stairmaster workouts???????
on Thu Oct 06, 2011 12:36 am
- Stairmaster workouts???????
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